EYExclusive - Anti - Blue Light Glasses - Gamer's Edition
Although doctors warn that a short pause should be made every hour and the eyes are dropped, because of work often we simply forget about this advice.
Therefore, at the end of the working day, more and more people feel that their eyes are tired and dry, and this is especially pronounced in people wearing glasses or lenses.
To avoid being blinded by constant viewing of a screen, Wired recommends a simple '20 -20-20 'rule. In translation: every twenty minutes should take 20 seconds to turn off the view from the screen and look at a point that is 20 feet away from us. It will also help to moisten the eye with blinking.
To indicate that visual problems are occurring at all and ensure that working on your computer (and other screen devices) will not damage your vision, play the settings. In a few moments, you will feel relief already.